Freelance lifestyle writer and editor covering health, fitness, wellness, and grooming

Freelance lifestyle writer and editor covering health, fitness, wellness, and grooming

shoulder exercises copy.jpeg

4 Easy Shoulder Exercises to Get Chiseled (GQ)

4 Easy Shoulder Exercises to Get Chiseled (GQ)

gq.com 06.18.2025

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4 Longevity Tips, According to a Scientist Who Studied the World’s Oldest Person (GQ) The 2025 GQ Fitness Awards (GQ) How to Get the Benefits of HIIT Workouts—Without Burning Out (GQ) How BTS Got So Swole, According to an Expert Trainer (GQ) Why Increasing Your VO2 Max Is Great for Improving Longevity—and Your Daily Life (GQ) You Only Need These 3 Exercises to Blow Up Your Triceps (GQ) Apple Watch’s New Hypertension Feature Could Literally Save Your Life (GQ) Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress (GQ) The Hoka Mafate 5 Is Everything We Love About the Brand's Trail Runners (GQ) The Best Magnesium Supplements Might Just Help You Sleep Better (GQ) 6 Exercises for Bigger Arms (GQ) Incline Walking vs. Running: Which Is Better for Burning Fat? (GQ) The Best Workouts for Back Pain (GQ) The Best Vitamin D Supplements for Deskbound Dudes (GQ) The 5 Best Glute Exercises for a Strong Butt (GQ) How to Get Rid of a Pimple as Quickly as Possible (GQ) The Best Sheet Masks for Brighter, Younger-Looking Skin (GQ) Should You Do Cardio Before or After Lifting Weights? Here’s the Definitive Answer (GQ) Sore Muscles? Leave the Pain Meds Alone (GQ) 4 Easy Shoulder Exercises to Get Chiseled (GQ) The Real-Life Diet of Evan Mock, Who Doesn’t Have to Microwave His Skate Shoes Anymore (GQ) How ‘Animal Flow’ Can Transform Your Daily Life (GQ) How to Pump Up Your Legs for Shorts Season (GQ) The 6 Best Exercises for a Brawnier Back (GQ) The 5 Best Exercises for Pumping Up Your Biceps (GQ) Apple Watch Is Still the Best Fitness Tracker, 10 Years Later (GQ) How to Train Smarter, Not Harder, for Your First Hyrox (GQ) The Best Shoes for Hyrox Do It All (GQ) The Best Scented Candles for Every Season and Situation (GQ) ‘Functional Fitness’ Is Trending. Here’s How—and Why—You Should Start (GQ) How to Lose Face Fat (Without Going Under the Knife) (GQ) Prepare Your Bench Press for Blastoff (GQ) The Best Beard Styles of 2025, According to Barbers (GQ) The Best Hairspray for Men Will Lock In Your 'Do for the Long Haul (GQ) How to Train for a Half Marathon, According to Top Running Coaches (GQ) The Best Face Scrubs Will Buff Your Mean Mug Baby-Smooth (GQ) How to Find the Motivation to Work Out, According to Experts (GQ) The Best Spray Deodorants Leave a Trail of Secret Admirers (GQ) How to Get Strong With Old-School Calisthenics (GQ) How to (Actually) Burn Off Belly Fat—and Why It Matters (GQ) The Best Running Shoes for Flat Feet (GQ) The Problem With the Pursuit of Happiness (GQ) The Many Stealthy Ways Creatine Boosts Your Health (GQ) The Best Natural Shampoos and Conditioners for Every Head of Hair (GQ) The Best Hair Styling Products for Men to Nail Whatever Look You're Going For (GQ) Four Things You Should Do After Starting Weight-Loss Drugs (GQ) The Best Patagonia Luggage for Taking the Path Less Traveled (GQ) Three Signs Your ‘Acne’ Is Really a Serious Skin Condition (GQ) How to Quiet Your Inner Critic (GQ) What Is Hidradenitis Suppurativa, and Why Is It So Hard to Diagnose? (GQ) Why Having a Dog Is So Good for Your Mental Health (Scientifically Speaking) (GQ) A Full-Body MRI is the Latest Wellness Status Symbol. Should You Get One in 2025? (GQ) How to Actually Build Muscle When You Work Out (GQ) Should You Try the 90-30-50 Diet? (GQ) The Best Luggage on Amazon Is Better Than You Think (GQ) The Best Running Shoes for Plantar Fasciitis (GQ) You Can’t ‘Boost’ Your Immunity. Do This Instead (GQ) How to Run Faster (GQ) The Best Trail Running Shoes for Taking the Path Less Traveled (GQ) The Skeptic’s Guide to Red Light Therapy (GQ) Why Is Everyone Talking About Taking Magnesium? (GQ) The Five Health and Fitness Numbers That Actually Matter (GQ) Here’s When to Check Your Testosterone Levels—and When You Shouldn’t Bother (GQ) You Don't Need to Obsess Over Frequent Blood Tests to Get Healthier and Live Longer (GQ)